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Great news! You have a good understanding of the mental aspect of weight loss. Take the next assessment on the Emotional aspect.
Strengthen and reinforce your weight loss journey with the Catalyst Motivational Weight Loss Diary! The perfect on-the-go companion!
...the French started dieting at about the same time we did (1920s) but quickly abandoned it as destructive and unproductive. Interesting.
Is today the day you will declare your independence from using food in any way that does not serve your body well?
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- Confused? Most people are. All this is diet advice from the perspective of what I call Diet Mentality. Based in fea… https://t.co/oLbdhU6utw 10:36:02 AM March 29, 2019 ReplyRetweetFavorite
- https://t.co/0JcSIOHFVS https://t.co/0JcSIOHFVS 01:42:50 PM March 28, 2019 ReplyRetweetFavorite
- I've always said exercise is more important than food control. What do you think? https://t.co/nRyJeKMZ9y 09:46:44 AM March 09, 2019 ReplyRetweetFavorite
- Before and after pictures are usually complete fakes, and give us the misconception that the "after" picture is the… https://t.co/QUdTrITjeG 05:42:55 PM February 02, 2019 ReplyRetweetFavorite
- Take a look! Wisdom! https://t.co/zjh6DbmIh9 04:07:46 PM January 06, 2019 ReplyRetweetFavorite
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