LinkedIn just reminded me I’ve been in the business of weight loss coaching 17 years – Wow!
After losing 72 pounds – a process of weight loss that was different than any other time I lost weight in my life – I wanted to help Read more →
Permanent Weight Loss is achieved by learning and growth in four areas: Physical, Mental, Emotional, and Spiritual. Catalyst Coaching® and Pat Barone, “America’s Weight Loss Catalyst”, offer seminars in each of these vital components.
Without deeper change, bad habits simply return. It’s not about food, it’s about YOU and your whole life! Leave strict, depriving diets behind and change your attitudes, the way you deal with emotions, and your spiritual outlook by finding your true life purpose. When we’re in touch with our higher purpose, food loses its “charge” and importance.
For more information on any of these seminars, please contact Pat.
LinkedIn just reminded me I’ve been in the business of weight loss coaching 17 years – Wow!
After losing 72 pounds – a process of weight loss that was different than any other time I lost weight in my life – I wanted to help Read more →
After healing my own food addiction, I’m always happy and amazed when I open my freezer and see something like this:
It’s a milkshake with a mere few bites left in the bottom, stored in the freezer.
Why does this make me happy?
Read more →Watching the movie “The Founder,” in which Michael Keaton plays Ray Kroc, the mastermind behind the mega-successful McDonald’s hamburger franchise, gives a rare glimpse into the very moment America took the fat road.
It comes about one-third of the way into the movie. Kroc walks Read more →