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Catalyst Coaching® LLC
Pat Barone, CPCC, MCC
6333 Odana Road, Suite 1, Madison, WI 53719
Phone: 608-231-6750

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17 Years of Weight Loss Coaching

LinkedIn just reminded me I’ve been in the business of weight loss coaching 17 years – Wow!

After losing 72 pounds – a process of weight loss that was different than any other time I lost weight in my life – I wanted to help Read more →
What a Healed Food Addiction Looks Like

After healing my own food addiction, I’m always happy and amazed when I open my freezer and see something like this:

It’s a milkshake with a mere few bites left in the bottom, stored in the freezer.

Why does this make me happy?
Read more →
When America took the Road to Fat

Watching the movie “The Founder,” in which Michael Keaton plays Ray Kroc, the mastermind behind the mega-successful McDonald’s hamburger franchise, gives a rare glimpse into the very moment America took the fat road.

It comes about one-third of the way into the movie. Kroc walks Read more →

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