LinkedIn just reminded me I’ve been in the business of weight loss coaching 17 years – Wow!
After losing 72 pounds – a process of weight loss that was different than any other time I lost weight in my life – I wanted to help Read more →
To schedule an interview or news segment, please contact Pat.
Pat has been featured on radio across the U.S., has served as Health/Wellness Expert for a New York City radio station with over 1 million listeners weekly, and appears twice monthly on Madison’s Channel 15 NBC News at 11.
Pat appears twice monthly as NBC15’s life coach. Check out past segments from Channel 15 NBC News:
Examples of Print Journalism:
Finding Thinspiration! (Chicago Tribune)
Workplace Weight Loss Contests (Wall Street Journal)
16 Fitness Experts Who Used to be Overweight (Shape Magazine)
Examples of Radio Appearances:
Pat has appeared on more than 100 health and lifestyle topic shows on XM, Sirius, and public radio throughout the U.S. Listen to Pat discuss how to get back in touch with what our bodies are telling us:
LinkedIn just reminded me I’ve been in the business of weight loss coaching 17 years – Wow!
After losing 72 pounds – a process of weight loss that was different than any other time I lost weight in my life – I wanted to help Read more →
After healing my own food addiction, I’m always happy and amazed when I open my freezer and see something like this:
It’s a milkshake with a mere few bites left in the bottom, stored in the freezer.
Why does this make me happy?
Read more →Watching the movie “The Founder,” in which Michael Keaton plays Ray Kroc, the mastermind behind the mega-successful McDonald’s hamburger franchise, gives a rare glimpse into the very moment America took the fat road.
It comes about one-third of the way into the movie. Kroc walks Read more →