Have you lost weight and regained it over and over?
Do you fear losing weight because you experience pain, deprivation or fear when you try dieting?
Does all the conflicting weight loss information confuse and frustrate you?
Do you look in the mirror and know the reflection isn’t the “true you”?
Do you want FREEDOM?

As an enLIGHTen Your Life™ group participant, you will:

• Discover hidden blocks to weight loss
• Transform your relationship with food
• Learn the healthiest way to eat for you, so you can keep your new lifestyle for life!
• Release limiting beliefs like “it’s hard” or “I can’t seem to lose weight”
• Get past fear and “hard-to-feel” emotions
• Truly support yourself for long-term success!

I’m going to give you the skinny right away – a big part of the course is giving you the hard cold truth about weight loss.

• You will have to change, but the group will support each other in this process. When you see the old, nasty attitudes fading, it will be joyful!
• Most of the things you learn haven’t been taught anywhere in the world. (“Why don’t they just put this course in college, for EVERYONE?” one of my past class participants asked.)
• Losing weight GIVES you so much – better health for the rest of your life, lower incidence of disease, greater ease of movement, but nothing is more important than being more comfortable in your own skin – establishing a deep connection to yourself that allows you to truly shine!

Why don’t you know many people who have accomplished that?

Because it’s rare. I had no idea how rare it was until I decided to do it!After years at the medical school library, in university nutrition courses, and earning multiple certifications in personal training, weight management consulting and professional coaching, I began to help people achieve just what you’ve always dreamed of: permanent weight loss.
 
Catalyst Coaching is literally changing the way we perceive weight loss in our society, and having positive impact on the percentages of people who both lose weight and keep it off.

It’s time to leave the struggle behind and get to the heart of the matter. Don’t allow your goals to slip further away with each passing day! Here’s your opportunity to invest in your future…

 

 

 

What’s your “latte factor”?  We all make excuses when it comes to spending money on ourselves but many past participants find they save enough money when they stop using excess food and “reward eating”, they easily pay for the course.

It’s aimed at ALL OF YOU!  I designed the enLIGHTen Your Life™ Mastermind Coaching Program as a holistic approach which addresses ALL OF YOU: the physical, the mental, the emotional and the spiritual.

I believe anxiety, fear and shame around weight gets in the way of sustained progress toward a weight loss goal. Often, weight becomes a reason for not living your dreams, sharing your gifts, or fulfilling your potential. I know this was true for me for a long time. It shouldn’t be so hard!

When I finally decided to lose weight, I knew I didn’t want to do it over and over again. I wanted to do it for good! After all, I had lost weight 15 or 20 times, only to have the weight return. I knew there was something I didn’t know. I went on a quest for the real truth about weight loss.
 

Not only did I discover why no one tells us about permanent weight loss, I learned very few people understand it at all. 

In the past ten years, I’ve educated doctors, bariatric surgeons, psychiatrists, personal trainers, gym owners, nurses and nutritionists about permanent weight loss: the science of it, the mind of it, the heart and soul of it.

I’ve kept my 90+ lb. weight loss off since the year 2000 and I’ve lost even more in the past year! It’s the only type of weight loss I’m interested in and all I teach. My personal ethics would allow no less.
 
Focusing on food is deceptive. We will learn about using food in a positive way, but we’ll be looking underneath that smokescreen to solve the underlying problems and roadblocks to lasting change.

 

Here’s your opportunity to invest in your future…

 
Because I teach every student personally, and there is only one of me, this is a rare opportunity. You can make this the year you make huge leap towards your dreams!
 
I invite you to join me now for this amazing program. I’ve honed it through the years to help you work through each of the layers that must change to develop lasting change.
 
Ninety-nine percent of all weight loss formulas and approaches address the physical aspect of weight loss ONLY. I’ve designed this mastermind group approach to unfold beautifully yet logically through all the layers: physical, mental, emotional and spiritual.
 
Making change only gets harder each year, so signup right now!
 

 
Don’t hesitate! Join me for the experience of a lifetime!
 
Best of Success,
 

 
 
 
 

P.S. Please contact me if you need further information or wish to be considered for the next class! We’ll set up a short, informal interview and you can get clear on your next step. Email me or call 608-231-6750.