In the 16th century, people believed their kings were chosen by god, and were not fully human.

In the 17th and 18th century, people thought cancer was a curse from god for evil thoughts and was contagious.

In the 20th century, people believed diets cured excess weight.

Every one of these beliefs robbed human beings of their natural power in life. And, in every case, science proved these beliefs untrue and noted that the belief prevented proper treatment.

No one can blame us for what we didn’t know then. But, now we know.

In 1996, I knew something was wrong with my previous approach to weight loss. I knew because the weight just kept coming back every time I lost weight (and it always brought an extra 10 lbs with it!).

My doctor gave me the hard science.

She told me less than only 1% of people who lose weight keep it off for 5 years, the marker for permanent weight loss. She told me I’d be healthier if I accepted my 240 lbs. and tried not to gain more. She believed any person who was overweight was destined to be that way for life.

I could have accepted this. After all, she was an expert, right?

Well, she was so 20th century!

Instead, I asked a different question: What if our failure to achieve permanent weight loss was because we were using the wrong approach?

And, now we know. It is wrong. Dead wrong.

As I made my way through medical libraries and university nutrition courses, focusing on hard evidence and scientific research, I realized many things.

First, no one teaches us the real facts, (a) because they don’t know them or (b) because they think we can’t handle it.

Second, no one teaches us this because they have no alternative.

That’s like pretending cancer doesn’t exist because there is no cure. Do we do that?

So, I set about to lose weight permanently and discover how to be successful. I never dreamed I’d achieve permanent weight loss myself and then develop a system others could use to accomplish it too. But, as I finalize the recorded version of the class “The Hard Cold Truth About Permanent Weight Loss”, I’m seeing the bigger picture of how we’ve grown away from those old 20th century beliefs. I can also see how I was led to this important and meaningful work.

I believe we’re ready to move past harsh, restrictive diets and excessive exercise routines and start caring for our bodies in a truly human, loving way. I believe we’re ready to take back our power from doctors, diet gurus and jam the diet business’ revolving door.

I believe we’re extremely smart people doing not-so-smart things with food, diet and our bodies. It’s time to be smart people acting smart all the time.

Get the facts. Because now we know.

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“The Hard Cold Truth About Permanent Weight Loss”
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