This Thanksgiving week, I feel especially grateful for my health and happiness.

Often, when I’m giving a speech or presenting a workshop, I make this statement:

“Today, I’m grateful I struggled with excess weight for thirty years.”

It seems I always have at least half an audience who become incredulous at that statement, but, now that I’m on the other side of struggle, it’s quite easy to see the life lessons I learned on my way to success:

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