Currently viewing the tag: "grazing"
Here in Madison, WI, we’re experiencing the winter’s first big snow. Imagine my surprise when I was driving through the near white-out conditions and noticed a woman standing outside an office building, without a coat, casually smoking a cigarette.
“Wow!” I thought. She must really need that cigarette!” It was so interesting to see her complete lack of embarrassment as she demonstrated her addiction in spite of the frozen conditions.
My addiction was always food. I thought, “Would I stand in the snow to eat a brownie if you couldn’t eat them indoors?”
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Tagged with: addiction • behavior with food • controlling food • diet • excess weight • fat • food focused • foodaholic • foodcentric • grazing • non-diet weight loss • permanent weight loss • snacking • weight loss • weight loss results
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