For anyone living under a rock, Geneen Roth’s new book “Women Food and God” is a New York Times bestseller recently featured on Oprah. I first studied Geneen’s ideas on intuitive eating and breaking out of diet hell many years ago.

Here’s an idea from the new book that had great impact on me:

love life without the story,

you without your past

 

Wow – all that past … just gone.

All those stories … obliterated.

All that baggage … dropped at the airport and left on the conveyor belt of life.

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