Welcome to “Stop Renting Weight Loss!” I’m Pat Barone, America’s Weight Loss Catalyst, of Catalyst Coaching LLC.

I’m on a mission to educate the world about permanent weight loss because I truly believe it is the answer to excess weight, the pain we suffer because of it, and many of the health problems which result from overweight.

After battling excess weight and watching my weight yo-yo up and down, depending on the diet flavor of the day, I decided to lose weight permanently.  To my surprise, my doctor didn’t think I could do it.  My friends rolled their eyes.  My family said, “Yeah, right.  You’ve said that before.”

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