Currently viewing the tag: "rebound weight"
A recent blog post by Shay Sorrells, who was on Season 8 of NBC’s “The Biggest Loser,” inspired this post.
I couldn’t find a place to comment on her blog, but I wanted to share my perspective on her “lessons.”
Do these people look like they will find their essence in those apples?
Shay called her post “The seven biggest mistakes I made after Loser” and they went like this:
- I stopped measuring… [food]
- I took a break… [she says another person suggested she do this and she listened]
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- Confused? Most people are. All this is diet advice from the perspective of what I call Diet Mentality. Based in fea… https://t.co/oLbdhU6utw
- https://t.co/0JcSIOHFVS https://t.co/0JcSIOHFVS
- I've always said exercise is more important than food control. What do you think? https://t.co/nRyJeKMZ9y
- Before and after pictures are usually complete fakes, and give us the misconception that the "after" picture is the… https://t.co/QUdTrITjeG
- Take a look! Wisdom! https://t.co/zjh6DbmIh9
